Day 3

Embodied release?

Just starting to get a grip

On what that might mean.

Letting myself go

Into the retreat's rhythm

Connecting, being.

Noticing, catching

judgment before it sets in.

Opening my heart.

Embodied release!

Letting the breath just wander.

My teacher, my friend.

https://www.radicalembrace.org/calendar/2024/2/8/embodied-release-feeling-into-awareness-and-compassion-as-our-true-nature

Photo: I saw the Three Jewels (Buddha, Dharma, Sangha) in these pavement markings.