Meditation

I don't do it oft'

Although I know how it helps

My Buddhist practice.

It's there on retreat,

An integral aspect that

I willingly do.

If on the cushion

Certain states can develop

Why not do it more?

Noticing an ache!

Long sits? Poor posture? Too much?

(Existential pain?)

Go gently for now.

Well, meditation

I would like to befriend you

Come home with me, please?