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The Dhyanas

  • suzanneculshaw
  • Mar 11, 2024
  • 1 min read

It takes me a while

To settle into retreats.

Day three - I'm present.


Thinking drops away

Labels, concepts, ideas fade

State of contentment.


Then NOISE takes over

Concentration is now lost

And that is ok.



I'm attending a 7-day online retreat called dhyana through the body hosted by https://www.vajraloka.org/

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